Paleo Diet+Lifestyle Wellness Guide (Digital)
- 46 pages
- 9 articles
- 10 delicious recipes
- Contributors include Chris Kresser, Stephanie Gaudreau, Josh Trent, Joel Heath, and others!
The Paleo lifestyle is about nourishing our bodies with real food, unplugging from electronics, bonding with others face-to-face, getting out in the sun, playing for the sake of playing, resting, and giving our body a chance to thrive in the manner it evolved.
We hope this ebook will help you build upon the foundational Paleo lifestyle principles and helps to empower you with the tools to take the message of Paleo to the masses, ensure a healthy pregnancy, tailer Paleo to suit your needs, augment your health with technology, supplement wisely, and stay fit even while working.
Note: Paleo Magazine subscribers receive a free, shortened version (28 pg) of this ebook. Subscribe now to receive that copy free!