Oct/Nov 2014 (Digital)

$ 2.99

In this issue:

  • Hormone Therapy: intelligent manipulation or foolhardy invitation of disease?
  • Beyond Hiding Vegetables: 7 Ways kids can eat & love real food.
  • Family Stress: Three key principles that will help any family master stress.
  • Why Humans Feat the Dark: Experiencing the evolutionary root of the multifaceted human fear of darkness.
  • Whole-Person Wellness: The three pillars that make up the development of whole-person wellness.
  • and more!

Recipes include:

  • Winter Squash Chili
  • Pumpkin Chia Pudding
  • Almond Wafer Cookies
  • Turkey Stuffed Mushrooms
  • Spiced Kale Salad
  • and more!


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