2016 June/July (Hard Copy)

Articles

• 5 Key Differences Between the Paleo & Gluten-Free Diets
• Top 9 Post-Workout Foods
• 13 Tips to Perfect Your Kettlebell Swing
• Homesteading: Growing Food Without a Farm
• Move with a Purpose: Stop Mindless Stretching - Part 2
• Business Spotlight: Paleo Meals To Go
• Making the Most of your Exercise Efforts
• And More!

Recipes

• Mediterranean Scramble
• Garlic Herb Breakfast Sausage w/ Berry Banana Salad
• Crustless Summer Vegetable Quiche
• Coconut Pancakes
• Blueberry Breakfast Shake
• Easy Grilled Chicken w/ Creamy Slaw
• And More!