Paleo Fitness (Digital)

$ 29.99

Paleo Fitness is 280+ pages of workouts, health tips, and delicious, performance-based recipes from thought leaders in both the Paleo and fitness communities! Organized and edited by Paleo fitness expert Tony Federico, BSc., this e-book is a must-have for anyone interested in maximizing their performance and aesthetics through a diet, movement and lifestyle that is fully focused on realizing their genetic potential. 

With Paleo Fitness, you don't need a gym or a personal trainer. We've got you covered with tips, strategies, and guides to help you with motivation, exercise progression, different training modalities, and getting your nutrition dialed in. We'll even lay out everything you need to build your very own killer home gym, or better yet, how to train with no gym at all by using just your bodyweight or getting outside and using whatever Mother Nature offers up.

Click here to check out a FREE preview!

The contributors to Paleo Fitness are experts in their respective fields, representing professions from massage therapy, personal trainer, strength coach, naturopath, best-selling author, movement therapist, competitive athlete, nutrition researcher, and physical therapist. Some of the incredibly talented contributors include:

  • Jill Coleman
  • Roger Dickerman
  • Sarah Fragoso
  • Stephanie Gaudreau
  • Ben Greenfield
  • Sue Hitzman
  • Al Kavaldo
  • Kellen Milad
  • Nate Miyaki
  • Keith Norris
  • Jason Seib
  • Stacy Toth
  • and more!

We've packed a ton of info in this ebook, with 200+ pages of articles like:

  • 7 Mind Hacks for Motivation
  • How to Jump Start Your Nutrition in 30 Days
  • Women & Fat Loss
  • 6 Muscle-Building Rules for Women
  • HIT For Kids
  • Supplement Breakdown
  • Flexibility Tips From a Yoga Pro
  • The Top 5 Protein Myths
  • 7 Tips To Get Paleo Fit
  • 4 Rules For Ancestral Fitness
  • How to Build a Killer Home Gym
  • Wild Fitness
  • Powerlifting 101
  • and a whole lot more!

You'll also get 20+ mouth-watering Paleo recipes including:

  • Plantain Protein Muffins
  • Pumpkin Pie Post-Workout Smoothie
  • Harvest Jerky Clusters
  • Thai Turkey Chili-Stuffed Sweet Potatoes
  • Turn Up The Beet Chocolate Recovery Shake
  • Reverse-Seared Pork Chops with Caramelized Butternut Squash
  • Carrot Cake Recover Shake
  • Lamb Meatballs with Pistachio-Mint Pistou
  • Savory Twice-Baked Sweet Potatoes

And last, but not least, we give our full breakdown as we review 20 products like these that will help you reach your fitness goals:

  • RumbleRoller
  • Rogue Parallettes
  • Flavor God Spices
  • ViPR
  • iThlete HRV
  • Onnit Primal Bells
  • Stick Mobility Trainer Pro

Customer Reviews

Based on 2 reviews Write a review